This is an incredible therapy that deals with the nervous system directly. NMT works to eliminate pain pathways due to trigger points. Simply put, trigger points reside within various parts of our tissues and body. They cause referral pain throughout the body and generally follow a typical pathway. Research shows that this NMT helps reduce or eliminate these pain patterns with proper technique.
It is a common misconception that “deep tissue” is just deeper pressure. This is not true to what Deep Tissue Massage is. This art of massage is a technique that helps get through the superficial muscles working to the deepest. It allows us to work out any adhesions, and gives us the opportunity to reorganize. Muscles aren't always where they're supposed to be. Deep Tissue is a very precise way to help deal with underlying issues within the muscles and reorganize them in a way that is more functional and without pain.
Therapeutic integration is a massage that comes from more of a structural angle. If you’re having pain in one area and want a more focused massage on a certain area I use deep tissue and neuromuscular to help reduce and/or correct the issue. This can also include increasing range of motion, flexibility and function
LICENSED MASSAGE THERAPIST
Brook has always been enthusiastic about learning and helping others. That enthusiasm lead her to pursue a career in massage therapy earning her certification from the Massage Therapy Institute of Colorado. Naturally intuitive, Brook is able to combine the best techniques and modalities to help her clients achieve maximum results. People seeking help with general wellness, stress relief, postural issues, and recovery after surgery have all found relief from Brook. Additionally, involvement in the sport of Muay Thai has brought many battered athletes to her doorstep, and she is never stingy with her healing talents. Always a friendly face, Brook has a talent for establishing rapport and trusting relationships with clients. She lives her passion for helping others everyday, and is always willing to lend a hand, whether it’s with a strained shoulder or a bruised shin. Brook’s compassion and fascination with the human body made massage therapy a natural choice, and she loves sharing her skills with the world.
I have been getting massages regularly for the last ten years, and Brook is hands down the best massage therapist I have ever been to. About two years ago, after months of running injuries and a build up of general pain / stress, a friend recommended that I see Brook. When I first met Brook, she really took her time assessing my needs and listening to what I wanted to accomplish during the session. Even after just one session, I felt immediate results and more importantly, the benefits lasted longer than a typical massage. Brook is fantastic at the classic, relaxing massage, but her strengths really shine when it comes to addressing specific movement limitations, muscle groups, and technical body work. She has a wealth of knowledge about anatomy and movement, so she's able to resolve issues without resulting to uncomfortable or deep tissue pressure.
With Brook's care over the last two years, I've noticed significant improvements with my posture, running, sleep, and stress management. Regardless if I'm training for a marathon or not exercising at all, Brook is able to adapt her technique to my body's needs. Brook is kind, authentic, and empathetic, and you can feel it in her work!
Brook is fantastic
I highly recommend Brook, she is a wonderful massage therapist.